The Evolution
of Consciousness

Companion Practice Guide

The Awakening Practices

Practices to Prepare for Higher Self Connection,
Healing & Spiritual Development

The Awakening Practices cover

Welcome

The Awakening Practices is the practical companion to The Evolution of Consciousness. The books explain the journey of awakening, Higher Self connection, healing, and the evolution of the Soul. This guide is about putting those teachings into practice.

The practices that follow are the same kinds of practices I use in my own life and teach to the people who work with me. Some are simple and may take only a few minutes. Others will become deeper as your development continues.

These practices are not separate from your awakening. They are how you begin participating in it consciously.

A white lotus opening on still water at sunrise

You will begin by building a foundation.

You will strengthen the body, train the mind, develop inner silence, work with mantra and breath, learn to ground and decharge, pray, open the heart, and begin becoming more conscious in your everyday life.

As your foundation becomes stronger, the work will begin to turn inward. You will learn to recognize the different thoughts, emotions, reactions, and signals arising within you. You will begin preparing for a conscious relationship with your Higher Self. And as deeper layers naturally begin to surface, you will learn how to participate in the healing of your Soul.

There is no reason to rush.

Practice.
Pay attention.
Notice what changes.
Let your own experience teach you.

A Path of Practice, Presence and Transformation

Part One

The Beginning

Building Your Foundation

  • Your Personal Mantra
  • The 41-Day Personal Mantra Practice
  • Foundation
  • Physical Exercise
  • Decharging
  • Grounding
  • Prayer
  • Mantra Meditation
  • Silent Meditation
  • Breathing Practice
  • Sacred Practices
  • Moon Practices
  • Opening the Heart
  • Opening Mantras
  • Full Moon Practice
  • New Moon Practice: The Nine Arrows

Part Two

Deeper Daily Practice

Practices for Awakening, Higher Self Connection & Healing

  • Conscious Living
  • Bringing Awareness into Daily Life
  • Preparing for Higher Self Connection
  • Inner Fire Meditation
  • Learning to Recognize the Guidance Within
  • Emotional Healing
  • Emotional Release Practice

Part Three

The Practice

Living the Teachings

  • Sri Kaleshwar
  • The Five Elements: The Kaleshwar Processes
  • The Five Elements Within You
  • Earth: Where the Process Begins
  • The Earth Processes
  • The Lakshmi Yantra
  • The Fire Process
  • The Sky Process
  • The Water Process
  • The Air Process

Practice. Experience. Remember.
You are the journey. You are the destination.

Part One coming soon. New parts arrive with Books Two and Three.

Stay ConnectedExplore the Books
Mount Shasta at sunrise above misty valleys
Scroll to Top